1st F 11/06/2023 AF PFT

AO: RICHMOND HILL
QiC: _Not Registered
Date: 11/06/2023
Title: AF PFT
Number of HIMs: 3
Butterfingers, Crablegs, Murdock

Number of FNGs: 0
Name of FNGs:

WarmOrama:
5 tenants
SSH
imperial walkers
grass pickers
Runners stretches

Tha Thang:
Air Force PFT
Max pushups in 1 min
Max sit ups in 1 min
1.5 mile run

We all passed!

COT:
Prayers:
BF's M,
Crabb Legs's daughter abroad
Murdock's work