AO: POOLER
QiC: _Not Registered
Date: 11/06/2023
Title: Monday EC starts the week off right
Number of HIMs: 8
Betty Crocker, Bogey, Cheddar Biscuit, Gumbo, Honker, Spam, Sweet -n -low, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
Various Murph-like workouts with a mile run, some count if pullups, Merkins, squats, and for some burpees. More running.
Some had vests on too. It was hard. But we did it.
And then we went to workout.
COT:
With the OG