AO: ISLANDS
QiC: Rapinoe
Date: 10/11/2023
Title: Recovery Ruck
Number of HIMs: 5
Lady Chablis, Miss Bliss, No Fault Found, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 miles in 56:14
Avg pace- 17:35
We took the time to catch our other ruckers up on how amazing the GTE was, glossed over a little of the sucky parts, but great Mumble Chatter the whole way.
COT:
Count, Names, Pledge, Prayer for Fleas recovery and for us all to get our Concentrica aligned.