AO: ISLANDS
QiC: Rapinoe
Date: 09/28/2023
Title: IronPax Week 4
Number of HIMs: 8
Captain Cheese, Flea, Lady Chablis, Miss Bliss, Ponzi, Sparky, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup on your own before the 0500 start!
Tha Thang:
Disclaimer given and workout explained. Cheat sheets given to every PAX!
IronPax Week 4: “We aren’t professionals”
Times ranges from 43 to 61. Lots of great work done! Way to push yourself!
COT:
Count, Names, Pledge, Prayers for us all to lead well and for Fartsackers!