AO: POOLER
QiC: _Not Registered
Date: 09/18/2023
Title: Monday EC Ruck
Number of HIMs: 6
DQ, French Press, Gilligan, Gumbo, Spam, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Gather, Garmin set, go!
Tha Thang:
Ruck some, talk some, sweat some – easy pace
COT:
Rally at the flag for 0530 Monday Anvil