AO: THE FOUNDRY
QiC: Falcon9
Date: 09/06/2023
Title: Cindy on the Go
Number of HIMs: 8
Clog, Doogie, Falcon9, Minutemaid, Pippette, Quikrete, Short Circuit, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank it out, Hammy stretch, Tunnels, Arm Circles, Motivators
Tha Thang:
Pax went to pick Cindy up and took her on an adventure around the complex. 4 stops along to the way at each stop we performed
10-WWIIIs
10-Hodors
10-U Hauls
10-V ups with Cindy
10 – Toe Smashers
COT:
Reminder of GrowRuck serving opportunities, Prayers for Ken and Weston and those that were missed today.