AO: REGION
QiC: noodles
Date: 09/04/2023
Title: Week One Participation Award
Number of HIMs: 4
Backstreet, Falcon9, noodles, Short Circuit
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO- show up at 5am and Warmup and stretch OYO
Tha Thang:
Week One Iron Pax- Brutal Rep count workout for 45 minutes
COT:
Talked about supporting Ruck – talked about those that stayed in bed on a holiday and our envy of them. Felt goos Week one was done