AO: ISLANDS
QiC: No Fault Found
Date: 07/31/2023
Title: Squatch Recovery Ruck
Number of HIMs: 5
Miss Bliss, Rapinoe, Schrute, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 miles in 51:03
Avg Pace- 15:59
In honor of all the lovely miles from the Squatch we had a 1:9 shuffle ratio. Great mummblechatter along the way, except when we were catching our breath after a shuffle.
COT:
COR, NOR, Pledge, Prayers for school starting back and any travel with families.