AO: ISLANDS
QiC: Flea
Date: 06/30/2023
Title: Coupon Ruck
Number of HIMs: 7
Lady Chablis, Miss Bliss, Rapinoe, Schrute, Sparky, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot!
Tha Thang:
3.2 miles in 56:24
Avg pace- 17:36
Two coupons for the ruck- 60# sandbag and a 35# mace! PAX swapped coupons as needed! The mace was a booger to carry since all its weight is on one end.
COT:
COR, NOR, Pledge, Prayers for travel and to lead well!