AO: ISLANDS
QiC: Rapinoe
Date: 05/12/2023
Title: Coupon Ruck
Number of HIMs: 6
Flea, No Fault Found, Sparky, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the lot. Pickup two 30# sandbags before leaving the lot.
Tha Thang:
3.2 miles in 53:45
Avg pace- 16:47
Swapping coupons as you go. Every HIM should get roughly a mile under the bag.
COT:
Pledge and prayer for us to lead well, students and teachers to finish well, and all those Fartsackers to have some conviction!