AO: THE FOUNDRY
QiC: Falcon9
Date: 05/11/2023
Title: Ruck N Shuffle
Number of HIMs: 4
Falcon9, noodles, Quikrete, Sherman
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mumble chatter
Tha Thang:
5K Ruck w/ 30#+. 4 men cycled an extra 35# in addition to their Ruck weight
Shuffled some to target a 16 min mile
COT:
Praying for Noodle Travel, Clogs new Grand baby and Quickcrete’s player’s family