AO: LAKE MAYER
QiC: Tiny Tim
Date: 05/08/2023
Title: Tinys Bday revenge Q
Number of HIMs: 11
Amnesia, Beaver, CPAP, diapers, Hot Pocket, Kirby, Puff, Spread Eagle, Tiny Tim, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Ttt
Squats
Hill billies
Night clubs
Tha Thang:
Partner with Cindy
Mosey to corner of lake
Alternate light poles
1. 5 kettle swings
2. Plank opposite extensions
3. 5 kettles
4 plank extension
Etc
To pull up bars
Partner 1
10- mercs with feet on Cindy
Partner 2
– plank with feet on Cindy
Rotate until 100
Partner 1
20- lbc with Cindy
Parter 2
Hold Cindy above head with feet raised
Rotate until 200
Part’ner 1
30- squats
Partner 2
Tree hug with Cindy
Rotate to 300
Parter 1
10 pull ups
Partner 2
Plank
Get to 100
Most ran out of time
Farm carry Cindy’s for several light poles
Return to flag
We had 5 penalty burpees due to a broken Cindy.
He has probably already forgot about it
COT:
Prayers for our f3 men
Family at Diapers church with young girl (sorry forgot name)
Father firmin