AO: LAKE MAYER
QiC: Skinny Dip
Date: 05/01/2023
Title: On this day…we did legs
Number of HIMs: 9
Captain Cheese, diapers, Fauci, Flo, Hot Pocket, Skinny Dip, Spread Eagle, Worm
Number of FNGs: 1
Name of FNGs: Amnesia
WarmOrama:
World's greatest stretch, tin mans, trunk twists, Michael phelps
Explained the dates and significance
Tha Thang:
01 May 1945 – Hitler is dead
78 curtsy lunges (easy way)
Bear crawl 40 yards
01 May 1960 – Gary Powers shot down over USSR
63 spartan burpees
Shuttle run 5 m down and back four times
01 May 2003 – prez bush declares combat ops over in Iraq…epic fail
20 Air Squats
Duck walk around the circle…that sucked
01 May 2010 – NYPD thrwart a terrorist attack on Time Square
13 box jumps
Bear crawl 40 yards
01 May 2011 – Bin Laden is killed by Members of SEAL Team Six
12 burpees
Shuttle run
Rinse and repeat
Finish with some Abs
10 IC 4 count flutter kicks
10x LBC
10x american hammers
10x windshield wipers
10x big boys
COT:
Namearama, countarama, pledge
Named former F3 member Bill who started seven years ago. EHd by Twinkle. Bill could not remember his F3 name….he is now known as Amnesia!
Amnesia planted a church here in Savannah (CBC), is the pastor of the church (acknowledged by one of the lady walkers this morning), he's a baseball coach st habersham, and has four kids. Lives on the landings. Hopefully we will see him at the Landings tomorrow.
Join the may hard challenge and get out and check out another AO challenge!
Flo was the only one who participated in the EC murph this morning…skinny had to deal with nature calling