AO: ISLANDS
QiC: Rapinoe
Date: 04/21/2023
Title: Ruck of Three
Number of HIMs: 3
Sweetheart, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 miles in 51:59
Avg pace: 16:12
We were going to carry coupons this morning but with several Fartsackers we didn’t have the relief, so we left the coupon in the truck. Also needed fresh shoulders for the Taco Ruck tomorrow!
COT:
Pledge and prayer for all those Fartsackers and a great weekend of fellowship with f3 brothers and family time