AO: ISLANDS
QiC: Flea
Date: 04/17/2023
Title: Simple Ruck
Number of HIMs: 5
Lady Chablis, No Fault Found, Rapinoe, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 miles in 51:22
Avg Pace- 16:06
COT:
Pledge and prayer for the Roach girls. Reminder about Taco Ruck this weekend!