AO: ISLANDS
QiC: Rapinoe
Date: 03/06/2023
Title: Islands Ruck
Number of HIMs: 4
Flea, Lady Chablis, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup Lap of the parking lot…waiting to see if any Fartsackers made the late call.
Tha Thang:
3.2 miles in 51:37
Avg Pace: 16:06
Weights varied
COT:
Pledge, prayers for 2.0’s traveling back from college and GoRuck events this weekend!