AO: ISLANDS
QiC: Sparky
Date: 02/22/2023
Title: Islands Ruck
Number of HIMs: 5
Lady Chablis, No Fault Found, Rapinoe, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
We were going to add a twist with a mini-smoke session, but plans changed when we all got there.
3.2 miles in 53:59
Avg pace of 16:52
Weight varied
COT:
Pledge, prayer for Bob Ross’ M, Liberaces’ 2.0, and all of us to lead well today!