AO: POOLER
QiC: _Not Registered
Date: 02/20/2023
Title: Monday Murph at the OG
Number of HIMs: 1
Betty Crocker
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO stretching
Tha Thang:
Murph – though cut the reps short for time because I started 10 minutes late. Got through 80/160/240 on the pull-ups/merkins/squats. Full runs completed.
For the first time in Pooler OG history, there were zero complaints about the music.
COT:
Headed to the flag for an awesome Sweet n Low Q that made sure I got the rest of my reps.