1st F 02/13/2023 Monday Murph

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AO: POOLER
QiC: Honker
Date: 02/13/2023
Title: Monday Murph
Number of HIMs: 5
Betty Crocker, Cropduster, Gumbo, Spam, Tutti Frutti

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Simple Murph

COT:
At the OG work out