AO: ISLANDS
QiC: No Fault Found
Date: 01/06/2023
Title: Friday Ruck
Number of HIMs: 3
Sparky, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Packs on, straps/weight adjusted, synchronized Swatches, warm-up lap around the parking lot
Tha Thang:
3.21 miles and a leisurely pace of 17:44/mile around beautiful Wilmington Island, lots of great mumblechatter and fellowship and some speculating about where all the fartsackers were and what excuses they might come up with.
Safety breakfast followed for NFF and a couple PAX that fartsacked the workout but woke up in time for breakfast.
COT:
Pledge, prayer, and announcement of safety meeting after the workout.