AO: ISLANDS
QiC: Flea
Date: 12/20/2022
Title: Christmas BOMBSS…
Number of HIMs: 9
Ichiro, Joanna, Lady Chablis, No Fault Found, Rapinoe, Sparky
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH, TTT, IW all in IC, Mosey to the Cindy stack and select your favorite Cindy for your team!
Tha Thang:
DORA Bombs with a little extra:
Partner up and complete:
50 Burpees, 100 OH Presses, 150 Merkins, 200 Big Boys, 250 Squats, 300 Cindy Swings
While one partner is working on the exercise count, the other partner is running a lap of 4 parking lot islands.
Mary under the overhang: Crucifix Flutters, LBC, and J-Lows
COT:
COR, NOR, “Safety Meeting” following the beatdown. Chablis’ VQ on Thursday, don’t miss it! Pledge and Prayer!