AO: POOLER
QiC: DQ
Date: 11/09/2022
Title: DQ’s 48th Party!!
Number of HIMs: 10
Betty Crocker, Flat Tire, French Press, Gilligan, Gumbo, Honker, Spam, Sweet -n -low, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Started in Plank & dove through a few times while giving the disclaimer. Did some mountain climbers to get the blood flowing & then “48” SSH’s!! Next, 10 Imp Walkers, 10 Don Coyotes!!! Finished up w/ TT Tunnels & then off to the field!!!
Tha Thang:
We started w/ a lap around the bleachers & met on the football field. The theme was 48, so on a 100 yard football field, we did an exercise every 10 yards. One way down was 4 burpees, then 8 WWII’s until we hit the 50 YL & did 48 plank jacks! Continued down the field & held plank in the end zone either till everyone got there or until the song ended. Going back the other direction, we did 4 Batman crunches (each side) & then 8 shoulder taps (each side) down the field, then @ the 50, we did 48 SSH’s!! We were able to go down & back three times!!
COT:
Prayer for all of us men that get up, encourage each other & push each other each & every day. Prayers for our country & the politicians that we voted in. Lastly & most important, we asked for prayers for our nation.