AO: POOLER
QiC: Radar
Date: 10/28/2022
Title: Friday fun frolics (but no games)
Number of HIMs: 9
Betty Crocker, French Press, Geico, Gumbo, Honker, Sweet -n -low
Number of FNGs: 1
Name of FNGs: Wet Towel
WarmOrama:
usual warm-up
Tha Thang:
On the field … step 1: roll die, step 2: locate exercises from list (strength + aerobic), step 3: rinse/repeat
COT:
Prayer for new moms (pregnancies)