1st F 10/26/2022 Quick Bridge Ruck

AO: ISLANDS
QiC: Woody
Date: 10/26/2022
Title: Quick Bridge Ruck
Number of HIMs: 6
Lady Chablis, Liberace, Rapinoe, Soft tail, Sparky

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Weight on and watches synched.

Tha Thang:
3.8 Bridge Ruck in 55:38
Avg Pace…14:40!!! Yes you saw that right! We finally got our average under 15!
It was a strong pace and a few guys shuffled every now and then to keep with the PAX!
So proud of the guys for hitting that target of sub 15!!

COT:
Pledge and Prayers for Brian S and all our families!