AO: LAKE MAYER
QiC: _Not Registered
Date: 07/07/2022
Title: Uptown Girl's 53 Birthday – St Simons
Number of HIMs: 12
_Not Registered, Waterboy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
We warmed up
Tha Thang:
Suicides to near bus lane columns at Oglethorpe Point Elementary. 3 Burpees upon return. Repeat 3 times. Suicides to far columns. 5 lunges upon return. Repeat 5 times.
Suicides to far columns. 5 Carolina dry docks upon return. Repeat 5 times. Suicides to near columns. 3 man makers. Repeat 3 times.
One more round. 30 flutters and 5 squats.
COT:
Happy birthday was sung and cupcakes were had.
Prayers for the group, leadership, Pax with new baby, and safe travels n