AO: COLOSSEUM
QiC: Tutti Frutti
Date: 12/06/2021
Title: 41 Ain’t So Bad
Number of HIMs: 5
Bogey, Cheddar Biscuit, Door Jam, Mr. Miyagi, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
A little Phelps
TTT
Plank
Tha Thang:
Slow stroll to the back pull up beams.
4 sets of:
10 – Pull-ups
10 – 4 count merks
10 – 4 count flutters
10 – 4 count Freddy’s
01 – Burpee
Ended up doing a 5th round for the Airborne Ranger in the Sky!
Headed back to the COT. Stopped along the way for some Chicken peckers and slow “low hold” merks!
COT:
Prayer for Mr. Miyagi’s daughter (broken arm), Tutti’s daughter (flu), Pergo and wife, Bogey’s friend (house fire).
Also prayed that R12 and Frozone don’t forget how to get to The Colosseum!
Pledge and done!