AO: POOLER
QiC: _Not Registered
Date: 05/18/2021
Title: We was running!
Number of HIMs: 6
Betty Crocker, DQ, Farva, Honker, Pergo, Quikrete
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pullups and hangs in the backlot
Tha Thang:
5 at the start, the temperature was great.
Quikrete got started several minutes late.
We increased the burpees and Merkins at each station,
That daily red pill helps us keep accelerating!
#FlatTireRhymes
COT:
Pledge and Lord's Prayer