13-45-75

Andrew Yang Tribute Q backblast: Solid four souls dominated the gloom; but felt more like a Marine recruiting video-the few, the proud when u want a Shock N Awe campaign! @Trophy @chop @Balboa/ Zach and yhc @Doobie.
Warmarama (13 ct): mountain climber, imperial squat walkers, gator merkins toward shovel flag, plank high fives, grass pickers (for @Trophy.
Thang: 5-burpee Cindy pursuit to tennis courts. @Balboa/ Zach got it close to all the way there-gazelle! Born today in 1975 (the best year), Andrew Yang turned 45, so 13/45/75. I’m a product of 1975, just don’t have as much to show for it as AY!
2 x three-court Andre Agassi (down and back suicide touching all single/double lines). Complete 13 burpees after first court Agassi, complete 45 abdominal exercise your choice after second court Agassi, complete 75 leg exercise your choice after third court Agassi.

Mosey back with one Cindy.

rama, Namarama, pledge, COT. @Primary has Q Wednesday followed by Bible Study 6:45pm at RHUMC. Help @Stoke with P200 fundraiser! Stay fired up this week! Double digit on Wednesday might PAX! Showing up is the hardest part!

Andrew M. Yang is an American entrepreneur, philanthropist, lawyer, and 2020 Democratic presidential candidate. He is the founder of Venture for America, a nonprofit organization that focuses on creating jobs in struggling American cities. Wikipedia
Born: January 13, 1975 (age 45 years), Schenectady, NY.

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