AO: ISLANDS
QiC: Turtle
Date: 04/21/2025
Title: Ruckin Murph
Number of HIMs: 7
Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Rapinoe
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini Murph kicked up at 0430 with 4 PAX!
Warmup lap for Ruck stepped off at 0500 with 7 PAX
Tha Thang:
3.2 miles in 54:40
Avg pace- 17:06
The PAX was tired today! Some joking of dumping packs, but everyone pushed through and finished under load!
COT:
Count, Names, Pledge, and Prayers for GMAS testing!