AO: COLOSSEUM
QiC: Door Jam
Date: 04/14/2025
Title: Double date with cindy
Number of HIMs: 2
Door Jam, Mr. Miyagi
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Leg stretches OYO
Don Q 10 IC
SSH 15 IC
Get cindy
Tha Thang:
Start at first pole
Leave cindy, mosey to neck pole
2 exercises without cindy
Bernie back to cindy
1 exercise with cindy
Rifle carry to neck pole
Repeat
Add in 10x burpees for fire and EMS
COT:
Prayers:
Injuries and recovery
Child who nearly drowned in DJ's neighborhood last night
Guidance and wisdom for decisions
Convergence on the 26th