1st F 04/04/2025 Recovery Ruck

AO: ISLANDS
QiC: Turtle
Date: 04/04/2025
Title: Recovery Ruck
Number of HIMs: 5
Finkle, Miss Bliss, Rapinoe

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Warmup lap around the lot

Tha Thang:
3.2 miles in 56:58
Avg pace- 17:49

COT:
Count, Names, Pledge, and Prayer for Spring Break Travel and recovery