1st F 04/01/2025 10K Tuesday

AO: RICHMOND HILL
QiC: _Not Registered
Date: 04/01/2025
Title: 10K Tuesday
Number of HIMs: 2
Butterfingers, Fresh Prince

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch

Tha Thang:
10K w/good conversation

COT:
Praise that it’s over but glad to push body to that limit. 1st non stop 10k for either of us running , time to get some more!