AO: ISLANDS
QiC: Lady Chablis
Date: 03/26/2025
Title: Ruck +
Number of HIMs: 4
Finkle, Lady Chablis, Miss Bliss, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Parking Lot Lap
Tha Thang:
Ruck to Kroger parking lot to use the high curbs…
4 ROUNDS:
10x Ruck Bulgarian Split Squats per leg
15x Ruck Merkins
40x Ruck Step Ups
2.5 Mile Ruck
COT:
Name/Number-o-Rama
Pledge
Prayer
Chablis shared his latest batch of Cold Brew.