AO: LANDINGS
QiC: Pelosi
Date: 03/15/2025
Title: ST PATTY’s BLAST
Number of HIMs: 4
Cornhole, Cupid, KIA, Pelosi
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Touch Toes
SSH
Side Lateral leg stretch
TT Tunnel
Michael Phelps
Tha Thang:
Do As I Say
1 mile run around tracks
5 pull-ups, 10 squats repeat 4 times
Cindy Carry AroundTtrack
25 step ups
25 big boys
25 squats
Reverse plank contest. Kia barely beat Cornhole
Line up on flag with Cindy
– 25 SSH
– 25 yard lunge
– repeat 4 times
Cindy carry on track back to flag
5 minutes of Mary
1 lap tun
20 pull-ups
COT:
Prayed for all fart sackers
Prayed for the sick
Prayed for Kia’s son who got the funk