AO: ISLANDS
QiC: Turtle
Date: 03/10/2025
Title: Soaked Ruckin Murph
Number of HIMs: 7
Amazon, Finkle, Flea, Miss Bliss, Rapinoe, Sparky
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini-Murph kicked off at 0430, the only dry part of the morning.
Warmup Lap around the lot at 0500
Tha Thang:
An “electrical” and soggy Ruck around the island.
3.2 miles in 52:25
Avg pace- 16:19
COT:
Count, Names, Pledge, and Prayers for Chablis’ friend with cancer treatment, Flea’s friend with collar bone break and surgery
Sparky shared some solid Cold Brew with us under the overhang!