1st F 02/28/2025 Back and forth…

AO: COLOSSEUM
QiC: Door Jam
Date: 02/28/2025
Title: Back and forth…
Number of HIMs: 3
Bullwinkle, Door Jam, Little Annie

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Leg stretches
plank stretch
SSH 20 IC
get cindy

Tha Thang:
Start at pole
20 merks, mosey to second tree, 20 squats, mosey back
20 WWI, Bernie tonsecond tree, 20 drydocks, Bernie back
30 OHP, sumo squat, 30 boxcutters
30 KB swing, bear crawl, 60 calf raise
20 burpees, mosey, 80 LBC
40 lawnmowers, Beenie, 20 no surrenders
10 blockees, mosey, 80 calf raise
40 chest press, lunge, 40 E2K
20 colosseums, mosey, 80 American Hammers

Rifle carry cindy home

COT:
Annie's fundraising efforts
Unspoken prayers