AO: LANDINGS
QiC: Cornhole
Date: 02/25/2025
Title: Better Than Manscape 2.0
Number of HIMs: 14
Bigsby, Cornhole, Fauci, Gold Bond, Huxtable, KIA, Mr. 305, Oxy, Pelosi, Piggy Wiggly, Ramrod, Soccer Moms, Spread Eagle, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TTTunnel
Arm Circles
Touch Toes
Flamingo
Tha Thang:
Better Than Manscape 2.0
Repeat all exercises 3 times, move to next
Exercise 1
30 merkins
Cindy Lunge to flag
3 blockees
Cindy lunge back
Exercise 2
30 OH Press
Run to flag
3 burpees
Run back
Exercise 3
30 curls
Cindy lunge to flag
3 blockees
Cindy lunge back
Exercise 4
30 dips
Run to flag
3 burpees
Run back
Exercise 5
30 squats
Cindy Lunge to flag
3 blockees
Cindy lunge back
Group Mary pick an exercise
COT:
Pelosi led us in a nice prayer !