AO: POOLER
QiC: Periwinkle
Date: 02/22/2025
Title: The Catch
Number of HIMs: 11
A-Boot, Balut, Betty Crocker, Spam, Sweet -n -low
Number of FNGs: 5
Name of FNGs: Jay (No Name Yet 1x), Sara: Banksy | Isabella: Headstrong | Miguel: Lumpia | Henry: Broken Chain
WarmOrama:
Disclaimer, SSH, TTT, Arm Circle, Phelps, WGS, Jenner
Tha Thang:
Perform 10 Burpees, 10 Squats, run 200 M and perform 10 Push-ups and 10 Lunges *easy way*, run back to start and take a 30 second break. Repeat, adding 10 reps to each:
10-20-30-40
COT:
COT:
Named the four 2.0s, and welcomed Jay
Discussed Y Clean-up and had coffee and donuts