AO: RICHMOND HILL
QiC: Milkman
Date: 02/20/2025
Title: Ruck/Run
Number of HIMs: 6
Chop, Dump truck, Fresh Prince
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch oYO
Tha Thang:
Ruck 3.3 Miles with some running incorporated
COT:
Accountability and thankful for the opportunity