1st F 02/19/2025 PIMPS

AO: LAKE MAYER
QiC: diapers
Date: 02/19/2025
Title: PIMPS
Number of HIMs: 11
DJ Scribbles, Flo, Joanna, Misfire, Puff, Spread Eagle, The Situation, Tooth Fairy, Topper

Number of FNGs: 0
Name of FNGs:

WarmOrama:
SSH
TTT
Don quixotes
Arm circles
5 penalty burpees for Skippy’s tardiness

Tha Thang:
PIMPS AMRAP
P- pull up x 5
I – imp walk x 15
M – Merks x20
P- Plank jax x 25
S-squat x 30

Jail break to light and mosey back for rinse/repeat as many rounds as possible

Indian run back with flutter line of fire

Mary
Planks, Superman, spider man, rocket man to finish.

COT:
COR
NOR
Pledge
Prayers for family that Skippy’s knows dealing with illness.