AO: POOLER
QiC: Spam
Date: 02/12/2025
Title: Diego Challenge
Number of HIMs: 10
Backfire, Balut, Gilligan, H.A.L., Honker, Radar, Snuggie, Spam, Sweet -n -low
Number of FNGs: 1
Name of FNGs: Andrew
WarmOrama:
Motivators x 5
Michael Phelps
Calves in plank
Runners stretch
Chinooks
Tha Thang:
Paired up by lining up in order of completing the following:
4 burpees at first island
10 Bonnie Blair’s at second island
10 Mer’cans at third island
Run to light pole and line up in order of completion
Mosey to the back with battle buddy – mumble chatter en route
Seven islands, at each island:
7 burpees – one HIM
Partner does as many of the other exercise for credit.
Run to center island together and use chalk to track number completed and multiply by the station multiplier.
Island One: Mer’cans x 10
Island Three: American Hammers x 2
Island Three: Pull-ups x 15
Island Four: Flutter Kicks x 1
Island Five: Curls x 5
Island Six: WW2 x 2
Island Seven: Bonnie Blair’s x Dice x 5
COT:
Feb 22: Playground at Y
May 3: Event that Balut is organizing as fundraiser for foster care program.
