1st F 02/10/2025 Ruckin Murph

AO: ISLANDS
QiC: Turtle
Date: 02/10/2025
Title: Ruckin Murph
Number of HIMs: 5
Amazon, Finkle, Miss Bliss, Rapinoe

Number of FNGs: 0
Name of FNGs:

WarmOrama:
MiniMurph kicked off at 0430
Warmup lap stepped off at 0500

Tha Thang:
3.2 miles in 54:18
Avg pace- 16:59

COT:
Count, Names, Pledge, and Prayer