AO: ISLANDS
QiC: Turtle
Date: 02/03/2025
Title: Ruckin’ Murph
Number of HIMs: 9
Amazon, Finkle, Inspector Gadget, Lady Chablis, Miss Bliss, Rapinoe, Sparky, Sweetheart
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Monday Mini-Murph kicked off at 0430
Warmup lap for the Ruck kicked off at 0500
Tha Thang:
3.2 miles in 53:59
Avg pace- 16:53
COT:
Count, Names, Pledge, Prayer.
Crazy Clay’s Cold Brew stepped the bar way up with the Nirto infusion this morning. Best coffee so far!