AO: SAVANNAH
QiC: Two Pack
Date: 01/29/2025
Title: Where is the flag?
Number of HIMs: 3
Guppy, Liberace
Number of FNGs: 1
Name of FNGs: Liberace
WarmOrama:
Typical series with exercises IC
Tha Thang:
Mosey around the park a couple times with some scattered Apollo creeds, high knees, a skips walking tin man. 3 sets of dips, but to bench squats and bear crawls. Another mosey around the park. Back to stairs with 3 sets of merkins, flutter kicks and crab walks. Another mosey around with lieutenant Dan down one side of the park.
Finished with 5 burpees, count, name and COT
COT:
Welcome Liberace previously named in NC but new to Savannah. General prayers for all.