AO: RICHMOND HILL
QiC: Low Tide
Date: 01/25/2025
Title: Saturday- make up Murph prep
Number of HIMs: 1
Low Tide
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Showed up to a/o no pax showed.
Tha Thang:
Headed down to softball fields
1 mile run
100 pull ups
200 merkins
100 big boi.
220squats (knee pain)
.25 run
COT:
Prayer for pax, men’s breakfast
As each has received a gift, use it to serve one another, as good stewards of God's varied grace" (1 Peter 4:10)