AO: LANDINGS
QiC: Cornhole
Date: 01/25/2025
Title: Melting Snow Man
Number of HIMs: 8
Bigsby, Cornhole, Cupid, Fauci, Huxtable, KIA, Tooth Fairy, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TT Tunnel
Touch Toes
Flamingo
Lateral Arm
Lateral Leg
200 yard Mozy down field
Tha Thang:
Cindy Bench Press flutters 4 count
Cindy Squat O/H Press 4 count
6 pull-ups / 10 curls – 6 sets
25 single arm rows / 20 curls – 2 sets
20 merkins / 20 tris – 2 sets
25 squats / 20 OH Press – 3 sets
5 min Mary
COT:
Lord’s Prayer