AO: UNDERGROUND
QiC: _Not Registered
Date: 01/23/2025
Title: Underground mindset
Number of HIMs: 7
Betty Crocker, Bogey, Cheddar Biscuit, Litter Box, R-12, Shake it, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Unfortunately the roads left us unable to post, but Underground mindset can be done anywhere so that is what we did.
Tha Thang:
Cheddar and R-12: 200 Snow Burpee’s each
Shake it:
201 Burpees
100 Tricep Extensions
100 OHP
100 Curls
100 Row
100 Sumo Sq.
100 Plate press
LB: 1/2 mile Ruck with 104 lbs
Bogey:
101 Burpees
51 Keg Bent over rows
26 Pull up’s
BC: 225 Burpee’s
Tutti: 205 Spartan Burpee’s
1,913 total reps with 1,132 reps being burpee’s!!!
COT:
Definitely not the same as meeting with the brothers in the gloom.
All ended with intentional prayer!