AO: LANDINGS
QiC: KIA
Date: 01/23/2025
Title: Five Strong Souls !
Number of HIMs: 5
Cornhole, Cupid, KIA, Ramrod, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TT Tunnel
Arm Circles
High Knees
Flamingo
Toe Touches
Tha Thang:
Partners under Shelter
200 curls
20 cindy squats was count
150 OH Press
20 step ups was count
100 one arm rows
10 jump squats was count
150 dips
20 Freddie merks was count
Start over at the top
COT:
Prayed for Pelosi’s Mom and his family. Prayed for all in need. Prayed for the hard working souls that made it out this morning to brave the weather
