AO: ISLANDS
QiC: Turtle
Date: 01/13/2025
Title: Ruckin’ Murph
Number of HIMs: 9
Amazon, Finkle, Inspector Gadget, Lady Chablis, Miss Bliss, Rapinoe, Sparky
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini Murph at 0430 for some PAX
Warmup lap at 0500 for the whole crew
Tha Thang:
3.2 miles in 55:20
Avg pace- 17:19
COT:
Count, Names, Pledge, and Prayer
Crazy Clays to start the week off right!