AO: ISLANDS
QiC: Turtle
Date: 12/30/2024
Title: Slightlly Less Mini-Murph / OG Ruck
Number of HIMs: 4
Finkle, Miss Bliss, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini-Murph
11 Rounds in 30 Min.
100 Meter Run
5 Pull-Ups
10 Merkins
15 Squats
Tha Thang:
3.2 Mile Ruck
~45 Min.
Great mumblechatter
COT:
Name & Number-O-Rama
Announcements – Polar Plunge Ruck: Finkle offered his pool and fire pit. Tentatively Friday 1/3. Super cool patch for all that complete (Thanks Chablis).
Pledge
Prayer